tiguar fascia roller 30/15 cm (MEDIUM) is a product of medium hardness, dedicated to people who already have contact with the relaxation of myofascial tension.
The product can be used by complete beginners with due care.
tiguar fascia roller 30/15 cm (M) is characterized by a smooth cylindrical surface that allows you to relax the myofascial tension of large muscle groups, which results in their faster regeneration.
This product can be used both before training for the initial muscle warm-up, and after training to eliminate myofascial tension.
Roller will also find its application in medical and rehabilitation offices.
This practical and visually attractive accessory is designed mainly for personal work during individual training and group classes.
It is used for self-massage, the purpose of which is to loosen connective tissue and fascia.
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